* {
    margin: 0;
    padding: 0;

    &:focus {
        outline: none !important;
    }
}

.middle {
    display: flex;
    justify-content: center;
    align-items: center;
}

.column{
    flex-direction: column;
}

html {
    height: 100%;

    & body {
        height: 100%;

        #app {
            height: 100%;

            .main {
                display: flex;
                flex-direction: column;
                height: 100%;
    
                .head {
                    position: relative;
                    display: flex;
                    flex-direction: row;
                    min-height: 18%;
    
                    .logo {
                        position: relative;
                        display: flex;
                        align-items: center;
                        justify-content: center;
                        width: 20%;
    
                        & a {
                            display: flex;
                            width: 100%;
                            align-items: center;
                            justify-content: center;
    
                            & img {
                                /* object-fit: scale-down; */
                                width: 90%;
                                height: auto;
                            }
                        }
                    }
    
                }
    
                .body {
                    padding: 1%;
                    height: auto;
                    min-height: 73%;
                    overflow: scroll;
                    position: relative;
                    max-width: 100%;
                
                & .btn-cont {
                    & button{
                        -webkit-box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                        box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                        transition: all 0.2s ease-in-out;
                        &:hover{
                            -webkit-box-shadow: 8px 19px 21px 8px rgba(0, 0, 0, 0.68);
                            box-shadow: 8px 19px 21px 8px rgba(0, 0, 0, 0.68);
                            transition: all 0.2s ease-in-out;
                        }
                        &:focus{
                            -webkit-box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                            box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                            transition: all 0.2s ease-in-out;

                        &:hover{
                            -webkit-box-shadow: none;
                            box-shadow: none;
                            transition: all 0.2s ease-in-out;
                        }
                        }
                    }
                }
    
                    & #clock {
                        font-weight: bold;
                        font-size: 4vw;
                        color: rgb(97, 97, 97);
                        -webkit-box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                        box-shadow: 12px 19px 21px 8px rgba(0, 0, 0, 0.68);
                        transition: all 0.3s ease-in-out;
                        width: fit-content;
                        margin: 0 auto;
                    }
    
                    & .construction {
                        font-weight: bold;
                        font-size: 4vw;
                        transition: all 0.3s ease-in-out;
                        width: fit-content;
                        margin: 3vh auto;
                    }
    
                    & #dynamic-data {
                        display: flex;
                        flex-direction: row;
                        flex-wrap: wrap;
                        justify-content: space-around;
    
                        & .muscle,
                        & .level{
                            width: 100%;
                            font-weight: bold;
                            font-size: 1.4em;
                            text-transform: capitalize;
                            margin-bottom: 3vh;
                            color: black;
                            text-align: center;
                        }
    
                        & .level{
                            /* border-top: black 2px solid; */
                        }
                        
                        & .muscle{
                            font-size: 1.6em;
                            margin-bottom: 2vh;
                        }
    
                        & .excercise-container {
                            display: flex;
                            width: 46%;
                            padding: 1%;
                            border: #04AA6D dashed 1px;
                            margin-bottom: 3vh;
                            border-radius: 4vh;
                            flex-direction: column;
    
                            & .excercise-container-head {
                                display: flex;
                                flex-direction: row;
                                align-items: center;
    
                                & h2 {
                                    width: 80%;
    
                                    & span {
                                        text-decoration: underline;
    
                                        &.sub-h2 {
                                            color: gray;
                                            text-decoration: none;
                                        }
                                    }
                                }
    
                                & div {
                                    width: 20%;
    
                                    & img {
                                        width: 80%;
                                        cursor: pointer;
                                    }
                                }
                            }
    
                            & .excercise-container-body {
                                display: flex;
                                flex-direction: column;
    
                                & .top {
                                    display: flex;
                                    flex-direction: row;
                                    justify-content: space-evenly;
                                    border-top: #04AA6D 2px dashed;
                                    border-bottom: #04AA6D 2px dashed;
                                    padding: 2vh 0;
                                    margin: 2vh 0;
                                    align-items: center;
    
                                    & span {
                                        font-weight: 900;
                                    }
    
                                    & p {
                                        width: 98%;
                                        padding: 1%;
                                        text-align: center;
    
                                        &.item {
                                            border-right: #04AA6D 2px dashed;
                                            /* display: block; */
                                            /* width: 100%; */
                                        }
                                    }
                                }
                            }
                        }
                    }
                }
    
                .foot {
                    background: black;
                    padding: 1%;
                    display: flex;
                    flex-direction: row;
                    justify-content: center;
                    height: auto;
                    color: white;
                }
            }
        }

        
    }
}